Do you know what you are eating?
Calories in 1 medium sized Avocado:276
Fat: 27.6g
Nutrition Facts
Serving Size 1 Medium
I could post the other stuff, but really those two numbers are what blew me away!
Monday, April 28, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
I have been a little leery of avocados as a diet food. Thanks for opening our eyes! Even if it is "good fat" That is a heck of a lot of it and too many calories to go along with it!
Post a Comment